Picky Eating Support
Turning Picky Eating Into Playful Eating
Picky eating can turn mealtimes into a source of stress and frustration—but it doesn’t have to stay that way. At Playful Plates, we take the pressure off the plate with playful, child-centered strategies that help kids feel safe, curious, and confident around food. Our approach is rooted in understanding why picky eating happens and how to gently support your child’s growth without forcing bites or battles.
Through personalized guidance and evidence-based techniques, we’ll help you create a mealtime environment that encourages exploration, respects your child’s boundaries, and builds trust. Whether you're dealing with food refusals, selective eating, or mealtime meltdowns, we'll work together to bring more joy (and more variety!) back to your family table.
How We Can Help
Picky Eating Nutrition Coaching (For Parents)
Feeling stuck in mealtime battles or worried your child isn’t eating enough variety? This one-on-one coaching session gives parents expert, personalized strategies to support their child’s nutrition and create a calmer, more positive table. Together, we’ll build a plan that works for your family — no pressure, no guilt.